The mucus plug inside your cervix also helps guard against infection. Though if you're not in a mutually monogamous relationship with an uninfected partner, always use male or female condoms to protect yourself — and your baby — from sexually transmitted infections STIs. Besides having sex during pregnancy just for the sheer fun of it, other possible benefits include:.
In some circumstances, you may have to skip certain activities or positions, or stop having sex entirely for part or all of your pregnancy.
Your midwife or doctor will let you know whether you have — or develop — any complications that make sex a no-go. Your provider may advise you to not have sex in other situations as well — like if there are signs you might be at risk for preterm delivery. Most women say that sex does feel different for at least part of the pregnancy. You may find it more pleasurable at times but not really enjoy it or feel up to it at other times. Certain physical changes can also make sex during pregnancy feel different.
Increased blood flow to the pelvic area can heighten sensation that may add to your pleasure during sex. You may have more vaginal lubrication, which could also be a plus. On the other hand, more sensitivity in certain areas may feel uncomfortable or even unpleasant. You may also have some mild abdominal cramps or contractions during or immediately after intercourse or orgasm, which can be worrisome even though they're aren't uncommon. Your breasts may feel tingly, tender, and unusually sensitive to touch, particularly in the first trimester.
The tenderness generally subsides, but your breasts may remain more sensitive. Again, you may be turned on by this, or you may find it too intense and prefer that your breasts not be touched at all. Let your partner know if anything feels uncomfortable, even if it's something you're used to doing together. When it comes to sex drive during pregnancy, there's a wide range of individual experiences.
Some women want more sex during pregnancy; others, not so much. In general, sexuality is different for every woman and depends on how you're feeling physically and emotionally — which changes a lot during pregnancy! You may feel too tired , moody , or nauseated for sex, especially in the first trimester. It's also not unusual to feel overwhelmed by the physical and emotional changes you're going through.
But you may find that your libido returns in full force once you reach the second trimester, when morning sickness and fatigue typically ease up. Though don't be surprised if your desire fades again in the third trimester, especially in the last month or two. At this point, you may be too big, achy, or exhausted to even think about having sex.
You may also feel self-conscious about how your body has changed or be preoccupied with upcoming labor and birth. If you feel like being less physically affectionate than usual, try to share your feelings and reassure your partner of your love. Keeping the lines of communication open will help you support each other as best you can while you go through these changes together. Most partners find their pregnant lover as attractive as ever, or even more so.
But pregnancy worries can also affect your partner's desire. For example, your partner may be anxious about the reality of parenthood, and that can affect sex drive.
Also, guys often become more tentative about sex during pregnancy because they're afraid it will hurt the baby. But rest assured — if you have a male partner, his penis doesn't go past your vagina during intercourse, so it can't harm the baby.
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